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Sunday, June 26, 2016

Summer Conditioning for Week of 6/27-7/3

Another awesome week of summer training!  Keep up the good work.   If you're a 
little slow getting going on your summer training, now is the time to start! 

"The best time to plant a tree was 20 years ago.  The second best time is now."  -Chinese Proverb 

Monday (6/27)
AM:  RHS Track @ 7:00 AM
PM:  RHS Track @ 7:00 PM

Tuesday (6/28)
AM:  RHS Track @ 7:00 AM
PM:   Columbia Point Marina at 7:00 PM

Wednesday (6/29)
AM:  RHS Track @ 7:00 AM
PM:  Something active on your own

Thursday (6/30)
AM:  RHS Track @ 7:00 AM
PM:  Pasco Big Cross (36th & Argent) @ 7:30 PM

Friday (7/1)
AM:  RHS Track @ 7:00 AM
PM:  On Your Own

Saturday (7/2)
AM or PM:  On Your Own (Get together with your friends and run, or run on your own)

Any questions, please feel free to contact me at jay.bartlett@rsd.edu or by phone at 509-591-1235.

Coach Bartlett

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