One week down, 1 more to go until the start of the 2016 season! Don't relax this week and keep working hard.
Fall Sports Clearance Night is Thursday the 18th at 6:00 PM in the cafeteria. Your attendance is required.
The girls team is going to be having a party to kick off the 2016 season.
What: Dinner and a movie. Please bring your favorite movie snack.
When: Friday August 19th, at 6:00 pm
Where: Braydin Henderson's House (Head west on Keene, right on Belmont, left on Onyx, right on Obsidian Court. Her house is the one on the very end of the cul-de-sac, 6883)
Contact Information: Braydin Henderson's cel phone 1-509-713-9756
If you haven't already gotten your physical and paperwork taken care of, please do so this week. It is also highly recommended to get a full blood work up including getting your ferritin checked. Many distance runners tend to have low ferritin without knowing it. This can affect your performance and overall health.
Athletes are expected to run on their own in the mornings this week. Athletes will be meeting on Tuesday at 7:30 pm at the RHS track this week. First official day of practice is Monday, August 22nd.
Any questions, please feel free to contact me at jay.bartlett@rsd.edu or by phone at 509-591-1235.
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