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Sunday, October 23, 2016

Schedule for 10/24-10/30
Monday (10/24)
     *PM:  3:00 at RHS Track Shed (Bring Spikes)
               
Tuesday (10/25)
     *PM:  3:00 at RHS Track  Shed (Bring Spikes)

Wednesday (10/26)
     *PM:  3:00 at RHS Track

Thursday (10/27)
     *PM:  3:00 at RHS Track

Friday (10/28)
     *PM:  2:00 at RHS Track

Saturday (10/29)
     *Regionals at Carmichael 
     *Girls at 1:00, Boys at 1:30

District Meet
What a great way to end the season for most of our cross country teams!  Two district champs, a boys team champion, and a second place showing by the girls team.  

Regionals
We will need parent and athlete help on Saturday, 10/29 from 12:00 to 2:00 with the regioanls cross country championships.  If you are available, please contact Coach Bartlett early this week.

White Pass Cross Country Camp
Registration opened up for White Pass Cross Country camp October 1st.  We would love as many athletes to participate as possible as people as this is a great week of intensive training, classroom discussions, lectures, video analysis, and team competitions.  We will be attending Week #1.  You can register at the link below.

http://www.active.com/yakima-wa/camps/clear-lake-white-pass-cross-country-camp-2017

Nike Cross Northwest Championships
Registration is now open for the Nike Cross NW Championships in Boise, ID on 11/12. This race is open to athletes of all ability levels and is a great opportunity to continue training and to experience a big meet atmosphere against athletes from Alaska, Hawaii, Washington, Oregon, Idaho, Montana, and Wyoming.  Early registration ends 11/1.
Please contact Katie Andrus at school, practice, or at 509-554-0096 for help with registration.  

http://nxrnw.runnerspace.com/

Banquet
The end of the year banquet will be held November 8th at 6:15 in the RHS library.  Parents who are interested in helping please contact Coach Bartlett. 

Any questions, please feel free to contact Coach Bartlett at jay.bartlett@rsd.edu or by phone at 509-591-1235.

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