7th Week 10/2-10/8

7th Week 10/2-10/8

Fantastic week of training and racing this weekend at Big Cross.  Ani Bowles and Kris Hahn won the girls two mile and the 11-12 boys JV races.  Jesse Todd, Gavin Bridge, and Jill Essency were second in their respective races.  Emma Summers and Jesse Todd paced the girls and boys varsity teams to victories.  Our 11-12 boys JV team also won their division with five runners in the top 17.  Awesome job!

Big week with the 49th Annual Max Jensen Richland Invitational on Saturday!  Runners should plan on being at the meet all day as we will need help taking down the course.

Monday
3:00 PM Track Shed (Bring Spikes).

Tuesday
3:00 PM Track Shed

Wednesday
3:00 PM Track Shed (Bring Spikes)

Thursday
3:00 PM Track Shed 

Friday
2:00 PM  Track Shed 

Saturday

Max Jensen Richland Invitational (Racing starts at 9:00 AM)

Sunday

A short 15-30 minute run if you're able to would be a great thing.

We will have a parent meeting on Monday October 2nd, at 6:00 pm in room 2260 to discuss our invite on Saturday the 7th.  Please plan on having one parent attend this meeting.  Hosting this meet serves as our team fund-raiser so we are in need of volunteers.  Thanks in advance for your support.

Registration for team camp up at White Pass this summer should be opening soon. More details to come.

Registration for Nike NW Regionals held in Boise, Idaho on November 11th will be open soon.  Attached is the link.  The more runners we register, the cheaper the cost is per athlete.  More information to come.

http://nxrnw.runnerspace.com/

Athletes need to make sure they are taking care of the little things (sleep, diet, etc) to ensure a healthy and productive season.

Any questions, please feel free to contact Coach Bartlett at jay.bartlett@rsd.edu or by phone at 509-591-1235.