End of Season

Congratulations to Riley Moore, Emma Summers, Sophia Fetrow, and Bailee Carr for qualifying for the state meet this year.  Riley finished on the podium for the 4th consecutive year finishing 16th overall.  Emma Summers jumped from 68th place her freshman year to 32nd this year.  Great efforts by Sophia Fetrow, finishing 58th, and Bailee Carr. 

A reminder that our end of the year banquet for Tuesday November 6th at 6:00 in the RHS library.  The program will provide pizza and drinks.  The following groups are responsible for:

     Freshman:  Fruits 

     Sophomores:  Salads/Pasta

     Juniors:  Veggies

     Seniors:  Deserts

If you have not turned in your uniform as of yet, please bring your laundered uniforms to Coach Bartlett in room 2260.  Please do not bring them to the banquet.

Thank you to all athletes and families for a great year!

Any questions, please let me know.

Coach Bartlett

Week #10 10/22-10/29

Great job by everyone at our District Championships last Thursday.  The boys finished 4th overall led by District Champion Riley Moore.  The girls finished 2nd led by the 2nd place finish of Bailee Carr.  What a great season!

Monday:
3:00 PM  Track Shed (Bring Spikes).  For athletes not moving onto regionals,  uniforms will be turned in from 2:30-2:50 in room 2260.  

Tuesday:
3:00 PM Track Shed

Wednesday:
3:00 PM Track Shed

Thursday:
3:00 PM Track Shed

Friday:

2:00 PM Track Shed

Saturday
Regional Meet at Walla Walla.  Race times are 1:30 and 2:30 with alternates race at 3:00.

Our end of season banquet is scheduled for November 6th at 6:00 in the RHS library.  More information to come.

Any athletes intersted in attending the White Pass XC Camp this summer, registration opened  Monday (10/15) morning and most spots will be fill up quickly.  

https://campscui.active.com/orgs/ClearLakeWhitePassCrossCountryCamp?orglink=camps-registration#/selectSessions/2535113

Any athletes interested in attending the Nike NW Regional Meet in Eagle, ID will meet at practice on Monday to discuss arrangements.  Attached is the link

http://nxrnw.runnerspace.com/eprofile.php?event_id=248&title_id=212&do=title&pg=1&folder_id=267&page_id=1544

Any questions, please feel free to contact Coach Bartlett at jay.bartlett@rsd.edu or by phone at 509-591-1235.

Week #9 10/15-20/21

Some great performances were turned in at Lawrence Scott Park at our last league meet of the year.  The boys team finished the league season in 7th place led by the 5th place finish of Riley Moore.  The girls will be finish tied for 2nd place in league led the strong finishes of Bailee Carr, Emma Summers, and Sophia Fetrow.  Our JV teams were paced by Tyler Birchenough and Madi Carr.  Districts coming up this Thursday at Leslie Groves Park.

Monday:
3:00 PM  South Deck of Gym (Bring Spikes)

Tuesday:
3:00 PM South Deck of Gym

Wednesday:
3:00 PM South Deck of Gym

Thursday:
District Meet at Leslie Groves Park

Friday:

Track Shed 2:00 

Saturday
On Your Own

Schedule for Thursday is as follows:

1:45  3A/4A JV Girls

2:25  3A/4A JV Boys

3:00  3A Varsity Girls

3:30  4A Varsity Girls

4:00  3A Varsity Boys

4:30  4A Varsity Boys

5:15  Awards

Uniform turn in for those whose season is complete after districts will be in room 2260 on Monday 10/22 from 2:30-2:50.

Our end of season banquet is scheduled for November 6th at 6:00 in the RHS library.  More information to come.

Any athletes intersted in attending the White Pass XC Camp this summer, registration opens this Monday (10/15) morning and most spots will be filled by that evening if not sooner.  I think that week #2 is the week that most of our athletes are interested in attending.  Attached is the link

https://campscui.active.com/orgs/ClearLakeWhitePassCrossCountryCamp?orglink=camps-registration#/selectSessions/2535113

Any athletes interested in attending the Nike NW Regional Meet in Eagle, ID will meet at practice on Monday to discuss arrangements.  Attached is the link

http://nxrnw.runnerspace.com/eprofile.php?event_id=248&title_id=212&do=title&pg=1&folder_id=267&page_id=1544

Any questions, please feel free to contact Coach Bartlett at jay.bartlett@rsd.edu or by phone at 509-591-1235.

Week #8 10/8-10-14

What a great weekend at the Max Jensen Richland Invitational!! Huge PR's by many of our athletes.  Thank you so much to all of our volunteers and people that took time out of their weekends to make this event such a success!  Couldn't have happened without you.

Monday:
3:00 PM  South Deck of Gym 

Tuesday:
3:00 PM South Deck of Gym

Wednesday:
3:00 PM South Deck of Gym

Thursday:
Meet at Lawrence Scott Park

Friday:

On Your Own (No School)

Saturday
On Your Own

Schedule for Thursday is as follows:

3:00  JV Girls

3:45  JV Boys #1

4:30  JV Boys #2

5:00 Girls Varsity

5:30 Boys Varsity

Senior Night is schedule for this Friday with the game starting at 7:00.  We are asking XC senior parents who are interested in being part of honoring our senior athletes to please meet at the scoreboard side of the stadium no later than 6:15.  Any questions please contact Coach Bartlett.

Our end of season banquet is scheduled for November 6th at 6:00 in the RHS library.  More information to come.

Any athletes intersted in attending the White Pass XC Camp this summer, registration opens this Monday (10/15) morning and most spots will be filled by that evening if not sooner.  I think that week #2 is the week that most of our athletes are interested in attending.  Attached is the link

https://campscui.active.com/orgs/ClearLakeWhitePassCrossCountryCamp?orglink=camps-registration#/selectSessions/2535113

Any athletes interested in attending the Nike NW Regional Meet in Eagle, ID will meet at practice on Monday to discuss arrangements.  Attached is the link

http://nxrnw.runnerspace.com/eprofile.php?event_id=248&title_id=212&do=title&pg=1&folder_id=267&page_id=1544

Any questions, please feel free to contact Coach Bartlett at jay.bartlett@rsd.edu or by phone at 509-591-1235.

Max Jensen Richland Invitational Hospitality

We are looking for donations for our hospitality tent for Friday.  If you are willing to donate, please contact

Julia Leitner
628-3953
leitners7@yahoo.com

Thank you in advance.

Week #7 10/1-10/7

Week #6 9/24-9/30

Job well done by our teams competing in Pasco on Saturday.  Our girls team placed 3rd led my Emma Summers 2nd place finish.  Our boys placed 5th led by Jacob Shermans 7th place finish.  The boys and girls teams were led by Preston Morris, Gabe Haynie, Tiffani Bowers, and Alexis Gibbons.  Looking forward to a great week of practice!!

Monday:
3:00 PM  South Deck of Gym (Parent Meeting at 6:00 PM in Room 2260)

Tuesday:
3:00 PM South Deck of Gym

Wednesday:
3:00 PM South Deck of Gym

Thursday:
3:00 PM South Deck of Gym

Friday:

2:00 PM  Track Shed

Saturday
Max Jensen Richland Invitational 

Mens Races

9:00 AM	3 Miles Citizens Race
9:45 AM	0.5 Miles Kid Race
10:00 AM	2 Miles Middle School
11:00 AM	3 Miles Frosh/Soph
11:40 AM	3 Miles Junior/Senior
12:55 PM	3 Miles Division II
1:55 PM	3 Miles Division I

Womens Races

9:00 AM	3 Miles Citizens Race
9:45 AM	0.5 Miles Kids Race
10:30 AM	2 Miles Middle School
12:15 PM	3 Miles Junior Varsity
1:20 PM	3 Miles Division II
2:30 PM	3 Miles Division I

Make sure you are taking care of the little things (sleep, diet, etc) especially with Homecoming this upcoming weekend.

Please plan on attending an informational meeting on the Max Jensen Richland Invitational Monday October 1st at 6:00 pm in room 2260.  This is our fundraiser for the year and we really need as much parent involvement as possible to make sure it runs smoothly.  We will need volunteers for course marshalls, chute workers, registration, hospitality as well as other jobs.  The meeting will take no more than 20-30 minutes.  Thank you in advance.

Banquet will be announced next week but it is usually the 2nd week of November before winter sports begin.

Any questions, please feel free to contact Coach Bartlett at jay.bartlett@rsd.edu or by phone at 509-591-1235.

Week #6 9/24-9/30

Awesome job to all at our first league meet of the year down in Walla Walla.  The girls and boys both placed very well by finishing 3rd and 5th respectively led by the top three finishes of Sophia Fetrow and Riley Moore.  Our JV teams lead by McKenzie Orton and Kaleb Southam finished 3rd and 9th respectively.  Looking forward to seeing our athletes race at Pasco's Big Cross Meet this Saturday!

Monday:
3:00 PM  South Deck of Gym 

Tuesday:
3:00 PM South Deck of Gym

Wednesday:
3:00 PM South Deck of Gym

Thursday:
3:00 PM South Deck of Gym

Friday:

2:00 PM  Track Shed

Saturday
Pasco Big Cross or practice TBA

Thes schedule for this Saturday is as follows (itineraries to come on Thursday):

Mens Races

Tri-Cities International Course
10:20 AM	2 Miles Junior Varsity-2 Mile
10:20 AM	2 Miles Middle School-2 Mile
11:00 AM	5,000 Meters Junior Varsity(9-10)
12:30 PM	5,000 Meters Junior Varsity(11-12)
2:00 PM	5,000 Meters Varsity

Womens Races

Tri-Cities International Course
10:20 AM	2 Miles Junior Varsity-2 Mile
10:20 AM	2 Miles Middle School-2 Mile
11:45 AM	5,000 Meters Junior Varsity
1:15 PM	5,000 Meters Varsity

Make sure you are taking care of the little things (sleep, diet, etc).

We are looking for families interested in hosting pasta feeds througout the year on the night before meets.  If you are interested, please let me know.  As of right now October 5th, and October 17th are already spoken for.

Please plan on attending an informational meeting on the Max Jensen Richland Invitational Monday October 1st at 6:00 pm in room 2260.  This is our fundraiser for the year and we really need as much parent involvement as possible to make sure it runs smoothly.  We will need volunteers for course marshalls, chute workers, registration, hospitality as well as other jobs.  The meeting will take no more than 20-30 minutes.  Thank you in advance.

Any questions, please feel free to contact Coach Bartlett at jay.bartlett@rsd.edu or by phone at 509-591-1235.

Week #5 9/17-9/23

Great competition on Steilacoom this weekend.  Athletes competed incredibly well against very good fields.  Hard to believe we are only six weeks away from districts.  Keep up the great work and it will pay off!

Monday:
2:45 PM  South Deck of Gym (football game at 5:00 so we need to get started earlier)

Tuesday:
3:00 PM South Deck of Gym (Picture day so please make sure you pack your uniform the night before).  Pasta feed.  More information to come.

Wednesday:
League Meet #1 in Walla Walla.  Early release after 4th period.  Itineraries will be handed out Monday.

Thursday:
3:00 PM South Deck of Gym

Friday:

2:00 PM  Track Shed

Saturday
8:00 AM Practice at Track Shed

As a reminder, athletes are only allowed to ride home with their parents at the conclusion of meets unless pre-arranged through our athletic director Mr. Edwards.  

Make sure you are taking care of the little things (sleep, diet, etc).

After some deliberation, we will not be attending the Twilight Meet on September 29th.  There will be another meet put in its place within the next week.

We are looking for families interested in hosting pasta feeds througout the year on the night before meets.  If you are interested, please let me know.  There will be a pasta-feed this Friday with more information to come.  September 18th and October 17th are already spoken for.

Any questions, please feel free to contact Coach Bartlett at jay.bartlett@rsd.edu or by phone at 509-591-1235.

Week #4 9/10-9/16

Great day and great weather at Highlander this weekend!!  Great starting point for everyone top to bottom and great competition!!  Racing season is starting to ramp up so make sure you are taking care of all the little things.

Monday:
3:00  PM  South Deck of Gym 

Tuesday:
3:00 PM South Deck of Gym (Bring Spikes if you have them).

Wednesday:
3:00 PM South Deck of Gym

Thursday:
3:00 PM South Deck of Gym (Bring Spikes if you have them)

Friday:

10:00 AM bus for varisty+ athletes.  Itineraries coming on Wednesday.  

Saturday
Fort Steilacoom Invite***

***Athletes not making the trip should plan on getting in some running on their own.

As a reminder, athletes are only allowed to ride home with their parents at the conclusion of meets unless pre-arranged through our athletic director Mr. Edwards.  

Make sure you are taking care of the little things (sleep, diet, etc).

We are looking for families interested in hosting pasta feeds througout the year on the night before meets.  If you are interested, please let me know.  There will be a pasta-feed this Friday with more information to come.  September 18th and October 17th are already spoken for.

Any questions, please feel free to contact Coach Bartlett at jay.bartlett@rsd.edu or by phone at 509-591-1235.

Week #3 9/3-9/9

Keep up the great work!!  Awesome start to the season on Saturday.  Huge improvements from last year.  First meet coming up this week.  Keep working hard and let the results follow.

Monday
9:00 AM at track shed.

Tuesday
3:00 PM South Deck of Gym (Bring Spikes if you have them).

Wednesday
3:00 PM South Deck of Gym

Thursday
3:00 PM South Deck of Gym

Friday
1:30 Room 2260 if you haven't received your uniform as of yet.  

2:00 PM at track shed (Bring spikes if you have them)

Saturday
Highlander Invite at Shadle Park HS (Spokane)

Athletes racing at 9:30, 10:00, or 10:30 on 5:30 bus, all other athletes on 6:30 bus

Itineraries will be given later in the week

Mens Races

9:30 AM	2.5 Miles Freshman
10:30 AM	2.5 Miles Sophomore
11:30 AM	2.5 Miles Juniors
12:30 PM	2.5 Miles Seniors

Womens Races

10:00 AM	2.5 Miles Freshman
11:00 AM	2.5 Combined Girls
12:00 PM	2.5 Miles Varsity

As a reminder, athletes are only allowed to ride home with their parents at the conclusion of meets unless pre-arranged through our athletic director Mr. Edwards.  

Make sure you are taking care of the little things (sleep, diet, etc).

We are looking for families interested in hosting pasta feeds througout the year on the night before meets.  If you are interested, please let me know.  There will be a pasta-feed this Friday with more information to come.

Any questions, please feel free to contact Coach Bartlett at jay.bartlett@rsd.edu or by phone at 509-591-1235.

Week #2 8/27-9/2

What an awesome start to the season!  Great efforts by everyone!  Summer training is really paying off.  Here's the schedule for next week: 

Monday
2:30 PM Room 2260 for Uniform check-out.  Practice to follow.

Tuesday
3:00 PM South Deck of Gym (Bring Spikes if you have them).

Wednesday
3:00 PM South Deck of Gym

Thursday
3:00 PM South Deck of Gym (Bring Spikes if you have them).

Friday
2:00 PM South Deck of Gym

Saturday
8:00 AM at Track Shed (Bring Spikes)

Saturday will be a time-trial for all athletes.  Parents, friends, and family are welcome. We will be having a pot-luck breakfast at the conclusion of the time trial.  Time trial will go off at approximately 8:45.  Following classes are responsible for the following:

     Freshman:  Fruit

     Sophomores:  Bagels and spread

     Juniors:  Juice and cups

     Seniors:  Muffins

We are still looking for parents/families who are interested in hosting some pre-race pasta feeds.  Anyone interested, please email/text Coach Bartlett with the nights you are interested in hosting.  

With school starting, make sure you are taking care of the little things (sleep, diet, etc).  Have a great start to the school year.

Any questions, please feel free to contact Coach Bartlett at jay.bartlett@rsd.edu or by phone at 509-591-1235.

Have a great start to the school year!!

Weekend Practice

Just a reminder that there will be no practice on Friday (8/24).  We will be practicing Saturday (8/25) at 9:00 am.  Meet in the gym foyer.  Great week so far for everyone!!

Coach Bartlett

Practice Week of 8/20

Welcome to the 2018 RHS Cross Country Season!  With the air quality warnings we are under, whether we can practice inside or outside will be decided on a daily basis.  The schedule for the week is as follows:

Monday
6:30 PM South Deck of Gym

Tuesday
6:30 PM South Deck of Gym

Wednesday
6:30 PM South Deck of Gym

Thursday
6:30 PM South Deck of Gym

Friday
TBA

Saturday
TBA

You will not be eligible to practice unless you have been cleared through Family ID.  Please make sure you have done this.  I will check the clearance list each day.  If you are not on this list you cannot practice.

Wednesday 8/22 is Richland's "Spike Day" at Runner's Soul on Clearwater in Kennewick.  Discounts on shoes and free drawings/raffles all day.  Even if you do not purchase anything, you can be entered into these raffles for items and gift cards.  

Any questions, please feel free to contact Coach Bartlett at jay.bartlett@rsd.edu or by phone at 509-591-1235.

Have a great week!

Summer Conditioning Week #8

This week is the last official week of conditioning.  Keep a rhythm and a routine going the next couple of weeks until practice starts. Get together as a team and find time to get workouts in.  The fall sports clearance night will be held Wednesday August 15th @ 6:00 in the RHS cafeteria.  First official practice day is August 20th.  You must be cleared through the office in order to be able to participate that first day.   

Monday 7/30

*AM  7:00 at RHS Track Shed

*PM  On your own

Tuesday 7/31

*AM  7:00 at RHS Track Shed

*PM  On your own

Wednesday 8/1

On your own

Thursday 8/2

On your own

Friday 8/3

On your own

Saturday 8/4

On your own

Any other questions, please let me know.

Coach Bartlett

1-509-591-1235

jay.bartlett@rsd.edu

Summer Conditioning Week #7

Great job last week by our athletes (Jacoby Sherman, Kurt Leitner, Bailee Carr, Madilynn Carr, Sophia Fetrow, Kara Lee Edvalson, Andrijana Fundak, Bella Williams, & Lauren Hastings) at White Pass XC camp last week.  Please make sure you are keeping a record of your physical activity (running, biking, hiking, swimming, etc).  Start of the season is only 4 weeks away.  Start making a plan for your physicals and other items that need to be taken care of before the season.

Monday 7/23

*AM  7:00 at RHS Track Shed

*PM  On your own

Tuesday 7/24

*AM  7:00 at RHS Track Shed

*PM  On your own

Wednesday 7/25

*AM  7:00 at RHS Track Shed

*PM  On your own

Thursday 7/26

*AM  7:00 at RHS Track Shed

*PM  On your own

Friday 7/27

*AM  On your own

*PM  On your own

Saturday 7/28

On your own

Any other questions, please let me know.

Coach Bartlett

1-509-591-1235

jay.bartlett@rsd.edu