Summer Conditioning Week #2

Awesome first week of practice!!  The schedule for this week is as follows:

Monday 6/18

*AM  7:00 at RHS Track Shed

*PM  On your own

Tuesday 6/19

*AM  7:00 at RHS Track Shed

*PM  7:00 at Howard Amon (Finger Nail) and bring money for shaved ice.

Wednesday 6/20

*AM  7:00 at RHS Track Shed

*PM  On your own

Thursday 6/21

*AM  7:00 at RHS Track Shed

*PM  On your own

Friday 6/22

*AM  7:00 at RHS Track Shed

*PM  On your own

Saturday 6/23

On your own.

*You are being required to sign-up through Family ID this year in order to participate in summer conditioning.  The link is attached below.

https://www.familyid.com/organizations/richland-high-school-athletics

*Start thinking about scheduling your physical for the upcoming school and getting your iron ferritin checked.  

*Our Silverwood trip is tentatively planned for Monday, July 30th with the cost being around $60 per athlete.  I will be getting final costs early next week but I will need a rough estimate of how many athletes would be interested in attending.  The cost includes transportation to the park, ticket into the park, and a catered lunch in the park.  Please email or text Coach Bartlett if this is something you are interested in participating in.    

*Make sure your shoes still have good life in them before starting training.  Good shoes will last anywhere from between 300 and 500 miles.  

Any other questions, please let me know.

Coach Bartlett

1-509-591-1235

jay.bartlett@rsd.edu