Summer Conditioning

I hope the end of the school year treated everyone well and that you are now ready to turn some attention to preparing yourselves for a great fall season!  The schedule for this week is as follows:

Monday 6/19

*AM  7:00 at RHS Track Shed

*PM  7:00 at Howard Amon (Finger Nail) and bring money for shaved ice

Tuesday 6/20

*AM  7:00 at RHS Track Shed

*PM  On your own

Wednesday 6/21

*AM  7:00 at RHS Track Shed

*PM  On your own

Thursday 6/22

*AM  7:00 at RHS Track Shed

*PM  7:00 at Badger Mountain Playfields (meet in parking lot)

Friday 6/23

*AM  7:00 at RHS Track Shed

*PM  On your own

Saturday 6/24 

On your own.

Start thinking about scheduling your physical for the upcoming school and getting your iron ferritin checked.  

Our Silverwood trip is tentatively planned for July 31st with the cost being around $50 per athlete.  I will be getting final costs early next week but I will need a rough estimate of how many athletes would be interested in attending.  The cost includes transportation to the park, ticket into the park, and a catered lunch in the park.  Please email or text Coach Bartlett if this is something you are interested in participating in.    

Make sure your shoes still have good life in them before starting training.  Good shoes will last anywhere from between 300 and 500 miles.  

Any other questions, please let me know.

Coach Bartlett