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Sunday, June 10, 2018

Summer Conditioning Week #1


I hope the end of the school year for everyone went well and that you are now ready to turn some attention to preparing yourselves for a great fall season!  We will begin conditioning on Thursday.


Thursday 6/14
*AM  7:00 at RHS Track Shed
*PM  7:00 at Badger Mountain Playfields (meet in parking lot)

Friday 6/15
*AM  7:00 at RHS Track Shed
*PM  On your own

Saturday 6/16
On your own.

You are being required to sign-up through Family ID this year in order to participate in summer conditioning.  The link is attached below.

https://www.familyid.com/organizations/richland-high-school-athletics

Start thinking about scheduling your physical for the upcoming school and getting your iron ferritin checked.  

Possible Silverwood dates will be finalized this week.

Make sure your shoes still have good life in them before starting training.  Good shoes will last anywhere from between 300 and 500 miles.  

Any other questions, please let me know.

Coach Bartlett
1-509-591-1235

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