Pages

Sunday, September 9, 2018

Week #4 9/10-9/16

Great day and great weather at Highlander this weekend!!  Great starting point for everyone top to bottom and great competition!!  Racing season is starting to ramp up so make sure you are taking care of all the little things.


Monday:
3:00  PM  South Deck of Gym 

Tuesday:
3:00 PM South Deck of Gym (Bring Spikes if you have them).

Wednesday:
3:00 PM South Deck of Gym

Thursday:
3:00 PM South Deck of Gym (Bring Spikes if you have them)

Friday:
10:00 AM bus for varisty+ athletes.  Itineraries coming on Wednesday.  

Saturday
Fort Steilacoom Invite***

***Athletes not making the trip should plan on getting in some running on their own.

As a reminder, athletes are only allowed to ride home with their parents at the conclusion of meets unless pre-arranged through our athletic director Mr. Edwards.  

Make sure you are taking care of the little things (sleep, diet, etc).

We are looking for families interested in hosting pasta feeds througout the year on the night before meets.  If you are interested, please let me know.  There will be a pasta-feed this Friday with more information to come.  September 18th and October 17th are already spoken for.

Any questions, please feel free to contact Coach Bartlett at jay.bartlett@rsd.edu or by phone at 509-591-1235.

No comments:

Post a Comment