Summer Conditioning for Week of 6/13-6/19

Hope everyone is refreshed and excited for a great summer of running!!  Here's our first week's schedule:

Monday (6/13)
AM:  RHS Track @ 7:00 AM
PM:  Howard Amon Fingernail @ 7:00 PM

Tuesday (6/14)
AM:  RHS Track @ 7:00 AM
PM:   RHS Track @ 7:00 PM

Wednesday (6/15)
AM:  RHS Track @ 7:00 AM
PM:  Something active on your own (Running, Biking, Swimming, etc)

Thursday (6/16)
AM:  RHS Track @ 7:00 AM
PM:  Pasco Big Cross Course (36th and Argent) @ 7:30 PM

Friday (6/17)
AM:  RHS Track @ 7:00 AM
PM:  On Your Own

Saturday (6/18)
AM or PM:  On Your Own (Get together with your friends and run, or run on your own)

Any questions, please feel free to contact me at jay.bartlett@rsd.edu or by phone at 509-591-1235.

Coach Bartlett